Leading a sedentary lifestyle can kill you! If you’re like millions of Americans, you spend a large percentage of your life sitting down, perhaps sitting in an office chair for 8 to 10 hours per day, or watching soap operas as you lie back on the couch and relax. Such a lifestyle doesn’t seem too glamorous, and the fact that it can shorten your life should be enough to motivate […]

Categories: Health

Not everyone who scratches his scalp has a big problem. You scratch your scalp when you’re annoyed in public, or you’re probably in deep thought. If not you probably just have an itchy scalp. And an itchy scalp is not anything you can shrug off, especially if your hair starts falling. Common causes of an itchy scalp It’s not only those who have long thick hair who might have itchy […]

Categories: Health

Some wound disinfectants are not as crystal clear as hydrogen peroxide: One more reason why it seems to be the more preferred wound cleanser by many households. The other reason why you’d go with hydrogen peroxide is because it doesn’t leave as much pain on the wound as the other disinfectants. Peroxide is used as a popular disinfectant to wounds and house ware.  Peroxide contains 5% hydrogen peroxide or less. […]

Categories: Health

  If you want to lose weight the first and the most common thing in many diet plans is that you have to cut down or simply quit alcohol. Terms such as ‘beer belly’ clearly specify that in common public weight gain is associated with alcohol, but is it really so? Following are a number of reasons that clarify association of weight gain with alcohol consumption: Alcohol is calorie rich […]

Categories: Health

Driving and alcohol is a hostile combination. In United States of America the rate of deaths and injuries caused due to drunk drivers is very high. Several preventive measures such as establishing  DWI courts, suspending or revoking driver licenses, impounding or confiscating vehicle plates, impounding  or immobilizing vehicles, enforcing open container bans, increasing penalties such as fines or jail for drunk driving, mandating alcohol education, safety seat belts, air bags […]

Categories: Health

Doctors and medical experts all around the world strongly oppose the habit of smoking as it has been found to be a serious threat to human health. Researches in the medical field have proved that several hostile diseases such as stenosis, strokes, cancer and malfunctioning of the cardiovascular system are also caused due to the bad habit of smoking. High blood pressure is also a result of excessive smoking. High […]

Categories: Health

Relaxation — it seems such an easy thing to do, yet for many people the meaning of the world is lost. What is the first thing to learn in trying to relax? The first thing to learn whenever you are going to do something is to know the roots of a problem. If you ask me how I would get rid of my tension then I would have to know […]

Categories: Health

Until recently, fiber was considered a necessary part of everyone’s diet mainly because it promoted intestinal regularity. Lack of enough fiber could cause constipation — nothing more. But medical researchers have begun to find additional important reasons for including in everyday meals enough foods that are high in fiber. Recent evidence points to the possibility that a low-fiber diet may be a factor in the high incidence of certain illnesses, […]

Categories: Food, General, Health

Swine flu has caused worldwide panic and may have caused absolute ban on pork were it not for a quick massive information campaign. Even in the United and Europe, swine flu is little understood, and may have gone unnoticed without informed media campaign.   Swine flu flared up showing symptoms pretty much like your average flu. What gets health authorities heads reeling is the utter unreliability of death figures. According to […]

Categories: Health

A skin peeling session sounds like a very appealing invitation to people with rough and pockmarked cheeks.  But to those with well toned- fair skin, skin peeling is not only pointless—it can even cause doubts. A peeling skin can be viewed in many ways, depending on where you’re coming from. So long as it doesn’t come with the great itch and blisters, you might even have a go at it. […]

Categories: Health
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